20 Best Monsoon Treks in India You Need to Experience At Least Once

If you love the smell of wet earth, the thrill of walking through clouds, and landscapes painted in every shade of green — then monsoon treks in India are your calling. While most people avoid trekking in the rains, those who dare to explore these misty trails are rewarded with soul-stirring beauty and quiet serenity. From flower-filled meadows to cloud-kissed mountains, here are some of the best monsoon treks in India that are worth every slippery step.

20 Best Monsoon Treks in India to Fall in Love With the Rain

If you’re someone who’s drawn to the magic of the monsoon season, these 20 Best Monsoon Treks in India, shortlisted by Exoticamp, are a must visit. 

1. Valley of Flowers, Uttarakhand

If there is a trek that encapsulates the charm of monsoon trekking, it's the Valley of Flowers. Located in Uttarakhand's Chamoli district, the trail is a fairytale come true. In the monsoon, the meadows come alive with thousands of alpine flowers, filling the valley with a living painting.

You’ll walk alongside the Pushpawati River, cross charming wooden bridges, and be surrounded by snow-covered peaks like Mount Kamet and Nilgiri Parbat. The peaceful aura of Hemkund Sahib at the end of the trail adds a spiritual dimension to the adventure.

• Altitude: 14,100 ft
• Difficulty Level: Easy to Moderate
• Duration: 6 days
• Best Time: July to early September
• Highlights: Blooming wildflowers, UNESCO World Heritage Site, scenic wooden bridges, spiritual stop at Hemkund Sahib

2. Hampta Pass, Himachal Pradesh

If you’re dreaming of a trek that lets you experience two completely different landscapes in one journey, the Hampta Pass is just what you need. On one side, you have the lush green Kullu Valley — full of pine forests, wildflowers, and rivers. Cross the pass, and you enter the barren, mystical beauty of Lahaul with its stark mountain desert landscape.

What makes this one of the most sought-after monsoon treks in India is the constantly changing scenery — meadows, waterfalls, glaciers, and high-altitude passes, all wrapped in soft mist. Plus, the thrill of camping at Chandratal Lake, a moon-shaped high-altitude lake, adds pure magic to the experience.

• Altitude: 14,100 ft
• Difficulty Level: Moderate
• Duration: 5–6 days
• Best Time: June to mid-October
• Highlights: Dramatic shift from greenery to desert, Chandratal Lake, river crossings, meadows and wildflower-covered trails

3. Markha Valley Trek, Ladakh

If you're looking for a monsoon trek in Ladakh, the Markha Valley Trek is an adventure you shouldn’t miss. This trail takes you deep into the heart of the rugged Ladakh Himalayas, where culture and nature blend seamlessly. One of the highlights of this trek is the picturesque village of Sara, where you can pause and soak in Ladakhi traditions, prayer flags fluttering in the wind, and warm smiles from the locals.

As you walk through dramatic gorges, cross icy streams, and pass ancient monasteries, the quiet beauty of this high-altitude desert will leave you spellbound. It's a different kind of monsoon — dry, stark, and hauntingly beautiful — and a must-do for seasoned trekkers.

• Altitude: 17,060 ft
• Difficulty Level: Moderate to Challenging
• Duration: 8–9 days
• Best Time: July to mid-September
• Highlights: Traditional Ladakhi villages, ancient monasteries, high-altitude desert landscape, serene isolation

4. Sinhagad Fort Trek, Maharashtra

For those short on time but craving a monsoon adventure, the Sinhagad Fort Trek near Pune is the perfect weekend escape. During the rains, the entire hill fort is wrapped in fog and lush greenery, with panoramic views of the Western Ghats that look straight out of a movie.

The trail is relatively short but steep, making it an exciting challenge for beginners and fitness enthusiasts. Once you reach the top, don’t forget to grab a plate of hot kanda bhaji and steaming chai from the local stalls — it's part of the Sinhagad experience!

• Altitude: 4,400 ft
• Difficulty Level: Easy
• Duration: 1 day
• Best Time: June to September
• Highlights: Historical ruins, panoramic valley views, local snacks at the summit, quick monsoon escape near Pune

5. Rajmachi Trek, Maharashtra

One of the most loved monsoon treks in India, the Rajmachi trek offers everything you’d want from a rainy-day hike — dense forests, mist-covered valleys, hidden waterfalls, and a majestic fort at the top. Located between Lonavala and Karjat, this trek is a favorite for weekend warriors and nature lovers alike.

As you make your way to the fort, the trail reveals spectacular views of the Sahyadri ranges, ancient caves, and twin forts — Shrivardhan and Manaranjan. Whether you start from Lonavala or Karjat, the route during the monsoon feels like walking through a green dream.

• Altitude: 2,710 ft
• Difficulty Level: Easy to Moderate
• Duration: 1–2 days
• Best Time: June to September
• Highlights: Twin forts, forest trails, waterfalls, perfect weekend trek near Mumbai and Pun

6. Kudremukh Trek, Karnataka

Tucked away in the Western Ghats, the Kudremukh trek offers incredible wildlife experiences and is a visual feast during the monsoons. The name ‘Kudremukh’ means ‘horse face’ in Kannada — a nod to the mountain’s distinct shape. This trek takes you through dense rainforests, rolling meadows, and glistening streams, all while the mist plays hide-and-seek with the peaks.

This is one of those treks in monsoon where nature completely takes over — butterflies flutter, leeches tag along (carry salt!), and every step feels like a meditation. The view from the top is worth the slippery climb.

• Altitude: 6,207 ft
• Difficulty Level: Moderate
• Duration: 2 days
• Best Time: June to September
• Highlights: Lush green hills, wildlife sightings, foggy landscapes, one of the most scenic treks in the South

7. Torna Fort Trek, Maharashtra

Known as the first fort captured by Chhatrapati Shivaji Maharaj, the Torna Fort Trek is steeped in history and soaked in monsoon charm. The trek starts with lush farmlands and quickly ascends into misty hills and rocky patches that come alive with gurgling streams and wildflowers in the rains.

The panoramic views from the top are awe-inspiring, and the ancient structures tell tales of the Maratha empire. For those who enjoy a dose of history with their hikes, Torna is a perfect monsoon trekking option.

• Altitude: 4,603 ft
• Difficulty Level: Moderate to Difficult
• Duration: 1–2 days
• Best Time: July to September
• Highlights: Historic fort, rolling hills, wild monsoon flora, panoramic Sahyadri views

8. Coorg – Tadiandamol Trek, Karnataka

The Tadiandamol Trek is Coorg’s best-kept secret during the rainy season. As the highest peak in the region, it offers a majestic view of the surrounding forests, valleys, and coffee plantations drenched in rain.

This trail is less crowded than most Western Ghat routes and perfect for those who want solitude and a steady trek. The rain amplifies the region’s natural fragrance — wet mud, fresh leaves, and coffee blooms.

• Altitude: 5,735 ft
• Difficulty Level: Moderate
• Duration: 1–2 days
• Best Time: June to September
• Highlights: Coffee estates, cloud-kissed views, less crowded trail, scenic forest walk

9. Andharban Trek, Maharashtra

Translated as “the dark forest,” Andharban is exactly what it promises — a mystical forest trail best experienced during the monsoon. Unlike many treks that ascend, Andharban is a descending trail through a thick, misty forest filled with exotic birds, streams, and hanging bridges.

This is one of the most enchanting monsoon treks in India for those who love the wilderness. You’ll pass by valleys drenched in cloud cover and hear only the sound of rain and rustling leaves — nature’s symphony.

• Altitude: 2,100 ft
• Difficulty Level: Easy to Moderate
• Duration: 1 day
• Best Time: July to September
• Highlights: Dense forest trail, foggy ridges, Bhira Dam views, surreal monsoon experience

10. Dzongri Trek, Sikkim

If you're an experienced trekker looking for a high-altitude monsoon trekking challenge, the Dzongri Trek in Sikkim is your best bet. The trail offers jaw-dropping views of snow-covered Himalayan peaks like Kanchenjunga and Pandim.

During the monsoon, the forests are a deep green, the meadows are vivid, and the sky occasionally parts to reveal stunning mountain views. It’s one of the most spiritually and visually rewarding treks in monsoon.

• Altitude: 13,780 ft
• Difficulty Level: Moderate to Challenging
• Duration: 5–6 days
• Best Time: Mid-June to September
• Highlights: High-altitude adventure, spectacular Himalayan views, rhododendron forests

11. Bhimashankar Trek, Maharashtra

A favorite among pilgrims and trekkers alike, the Bhimashankar Trek is pure monsoon bliss. Located near Pune, this trek takes you through thick forests, past waterfalls, and finally to the sacred Bhimashankar temple — one of the 12 Jyotirlingas of Lord Shiva.

The trail during monsoon is full of surprises — slippery rocks, hanging roots, and even langurs swinging through the canopy. It’s an adventurous and spiritually uplifting journey.

• Altitude: 3,250 ft
• Difficulty Level: Moderate
• Duration: 1–2 days
• Best Time: June to August
• Highlights: Ancient Shiva temple, dense forest, waterfalls, wildlife sighting.

12. Mullayanagiri Trek, Karnataka

As the highest peak in Karnataka, Mullayanagiri is a must-do monsoon trek in the Chikmagalur region. The trail takes you through emerald-green coffee estates, ridge walks, and gentle climbs before opening up to panoramic views from the summit.

The cloud play here is unreal — one moment you're in bright daylight, the next you're wrapped in mist. This is one of the more accessible yet breathtaking monsoon treks in India.

• Altitude: 6,330 ft
• Difficulty Level: Easy to Moderate
• Duration: 1 day
• Best Time: June to September
• Highlights: Highest peak in Karnataka, misty landscapes, coffee plantations, sunrise views

13. Cherrapunji Living Root Bridge Trek, Meghalaya

Imagine trekking through one of the wettest places on earth — and discovering bridges made of living tree roots. That’s the surreal experience of the Living Root Bridge Trek in Cherrapunji.

During monsoon, the trails come alive with waterfalls, thick green canopies, and a hauntingly beautiful silence. The trek involves walking down hundreds of steps through forested hills, and reaching the iconic double-decker bridge is the kind of magic you’ll never forget.

• Altitude: Approx. 2,400 ft
• Difficulty Level: Moderate
• Duration: 1–2 days
• Best Time: June to September
• Highlights: Double-decker root bridge, unique forest ecology, rain-kissed beauty of Meghalaya.

14. Agumbe Rainforest Trek, Karnataka

If you’ve always wanted to trek in a rainforest during monsoon, Agumbe is where you should be. Often referred to as the “Cherrapunji of the South,” Agumbe’s rainforests are teeming with life, from king cobras to ancient medicinal plants.

The trails are slippery and wild, but for those who love raw, untamed nature, this is one of the best monsoon trekking experiences in India.

• Altitude: 2,700 ft
• Difficulty Level: Moderate
• Duration: 1–2 days
• Best Time: June to September
• Highlights: Biodiversity hotspot, waterfalls, dense rainforest, chance to spot rare wildlife. 

15. Pawna Lake Trek, Maharashtra

Want a relaxed monsoon trek that ends with camping by a serene lake? The Pawna Lake Trek is your answer. It’s an easy trail through rolling fields and gentle hills, perfect for beginners and those looking for a quick escape from city life.

The real highlight is spending the night in a tent by the lakeside, with rain tapping softly on the canvas and the smell of wet earth all around.

• Altitude: 1,800 ft
• Difficulty Level: Easy
• Duration: 1 day (or overnight camping)
• Best Time: July to September
• Highlights: Lakeside camping, beginner-friendly trail, peaceful getaway near Lonavala

16. Nafran Valley Trek, Kashmir

If you're looking for the most admiring offbeat Monsoon Treks in India, the Nafran Valley Trek is a soul-nurturing retreat into the natural beauty of Kashmir. From the rural village of Aru, the trek unfolds a kaleidoscope of alpine meadows, forests, and lake basins. The trail offers a combination of challenging ascents and peaceful landscapes and is best suited for seasoned trekkers who desire solitude amidst nature's grandeur.

• Altitude: 13,789 ft
• Difficulty Level: Moderate to Difficult
• Duration: 7 days
• Best Time: July to September
• Highlights: Five stunning alpine lakes, secluded trails, panoramic views of the Pir Panjal range

17. Tarsar Marsar Trek, Kashmir

Set out to discover the innermost secret of Kashmir's unspoiled beauty through the Tarsar Marsar Trek. This trek takes you to the twin lakes of Marsar and Tarsar, both situated between towering summits and green meadows. The ever-changing scenery from the green valleys to the white-capped peaks is a visual treat on every turn. Camping on the lake shores with a star-studded sky above is an experience frozen in memory.

• Altitude: 13,201 ft
• Difficulty Level: Moderate
• Duration: 7 days
• Best Time: July to September
• Highlights: Twin alpine lakes, expansive meadows, rich Kashmiri culture

18. Pin Bhaba Pass Trek, Himachal Pradesh

Among the high-altitude Monsoon Treks in India, the Pin Bhaba Pass Trek is notable for its dramatic shift in landscape. One can go from the dense green forests of Kinnaur to the cold desert of Spiti in a short while. The trek tests the mettle of adventurers with rugged climbs, river crossings, and high-altitude passes, gifting them with breathtaking vistas and the satisfaction of an achievement. It's a trek that captures the variegated splendor of the Himalayas. 

• Altitude: 16,100 ft
• Difficulty Level: Moderate to Difficult
• Duration: 7 days
• Best Time: July to September
• Highlights: Diverse terrains, cultural immersion in Kinnaur and Spiti, panoramic mountain vistas

19. Kashmir Great Lakes Trek

Honoured of being among the most picturesque monsoon treks in India often go to the Kashmir Great Lakes Trek, a symphony of alpine lakes, lush green meadows, and mighty mountains. A new lake unfolds each day, each with a distinct color and setting. The trek takes one through high-altitude passes with sweeping views and a strong bonding with nature's untainted beauty.

• Altitude: 13,750 ft
• Difficulty Level: Moderate to Difficult
• Duration: 7–8 days
• Best Time: July to September
• Highlights: Seven alpine lakes, high mountain passes, lush meadows, and diverse flora

20. Pin Parvati Pass Trek, Himachal Pradesh

For the seasoned adventurer, the Pin Parvati Pass Trek is a challenging expedition that traverses the lush Parvati Valley to the stark landscapes of Spiti. This is one of high-altitude monsoon treks in India that demands endurance and determination, but the rewards are immense—glacial lakes, hot springs, and the thrill of crossing a 17,500 ft pass. It's a journey that tests limits and offers unparalleled serenity.

• Altitude: 17,457 ft
• Difficulty Level: Difficult
• Duration: 11 days
• Best Time: July to September
• Highlights: High mountain pass, diverse ecosystems, remote villages, and spiritual experiences

Tips for Trekking in the Rainy Season

• Wear waterproof trekking shoes with good grip.
• Carry a lightweight raincoat or poncho.
• Use a rain cover for your backpack.
• Pack clothes and electronics in plastic or dry bags.
• Avoid cotton clothes; go for quick-dry fabrics.
• Start early to avoid trekking in the dark.
• Carry mosquito repellent and anti-leech spray.
• Keep energy bars and water easily accessible.
• Stay updated on the weather forecast.
• Choose well-marked and frequently used trails.
• Avoid steep, landslide-prone, or flooded areas.
• Stick to the main trail—don’t take shortcuts.
• Be extra cautious on slippery paths and rocks.
• Check local updates about trail conditions.
• If unsure, hire a local guide for safety.

Final Thoughts

Trekking in monsoon is not merely adventure — it's about immersing yourself in nature's drama, letting go of the moment, and having the rain wash away your worries. From the green Western Ghats to the grand Himalayas, these Monsoon Treks in India have something for every type of explorer. 

So, put on your raincoat, pack those waterproof shoes, and get ready to embrace the wilderness like never before.

And if you ever wonder where to begin — Exoticamp is a great starting point. Known for arranging safe, beginner-friendly, and unconventional camping and trekking adventures throughout India, Exoticamp brings monsoon trekking within reach, convenience, and true remembrance. Be it for waterfalls or walking through mystical trails, they've got just the right getaway mapped out for you.